Relax & Sleep

Cozey 21's

Struggling to fall asleep, wake at 3 a.m. with a racing mind, or feel groggy the next day?

Cozey blends clinically studied botanicals, and functional kombucha cultures to help you unwind, ease nighttime overthinking, and wake fresher.

A daily, non-drowsy reset for modern stress and disrupted sleep.

Stress Relief
Better Sleep Quality
Natural Botanical Extracts
Jet-lag Support
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Orders placed before 3 PM Sunday-Friday will be delivered the next day. 
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DID YOU KNOW
Did you know saffron can support your sleep hormone?

Safr’Inside® saffron helps your body maintain healthy melatonin levels for a smoother wind-down.

Why Our Cozey?

Poor sleep carries a hidden cost far beyond tiredness.

Even a single night of poor rest can impair focus, memory, emotional balance, and productivity.

Chronic stress, digital overstimulation, and irregular sleep schedules disrupt the body’s natural rhythms, making it harder to relax and fall asleep.

Left unchecked, these issues lead to fatigue, irritability, reduced performance, and long-term health risks.

> 50%

More than half link sleep problems to stress, anxiety, and depression

7.5 times

7.5x risk of elevated BMI linked to chronic sleep deficiency

Back by Proven Science

Relax, Sleep, Reset

Natural support for stress, anxious feelings, and sleep quality.

Clinical studies on Cozey’s key actives show support for calmer mood, improved sleep quality, and fresher mornings without next-day grogginess.

Feel less stressed in 1 week: Clinical studies show early improvements on perceived stress level.

Fall asleep easier: Helps balance mood and quiets a racing mind; clinical studies show improvements on standard mood scales comparable to common options.

Wake clear, not drowsy: Non-sedating botanicals promote relaxation without heavy “knock-out” effects.

Stress resilience: SOD-rich melon concentrate reduced perceived irritability and weariness by up to 63%, supporting calmer days and better nights.

Cozey Clinical Studies

Clinical Study 1

Extract of saffron (Crocus sativus L.) versus fluoxetine in mild–moderate depression: a double-blind, randomized pilot trial (Noorbala et al., 2005; Journal of Ethnopharmacology)

Design: 6-week, double-blind RCT; saffron 30 mg/day (BD) vs fluoxetine 20 mg/day (BD); parallel groups.

Participants: 40 adult outpatients with DSM-IV MDD, mild–moderate severity.

Key results: 

  1. Saffron group felt a better mood from week 1 onward.
  2. Scores improved across the study weeks, showing steady progress through week 6.
  3. No significant side effect reported.

Why it matters: Clinical research shows meaningful mood support at 30 mg/day with a familiar, everyday-use profile. Useful when you want gentle, consistent support.

Clinical Study 2

Modulation of mood and cognitive performance following acute administration of Melissa officinalis (lemon balm) (Kennedy et al., 2002; Pharmacology Biochemistry & Behavior)

Design: Randomized, double-blind, placebo-controlled, balanced crossover; single doses (300, 600, 900 mg) with repeated testing over 6 h.

Participants: 20 healthy young adults.

Key result: 300 mg dose increased self-rated calmness at the earliest time-points.

Why it matters: 300 mg lemon balm can help you settle your nerves quickly, useful for pre-bed wind-down.

 

Clinical Study 3

Saffron (Crocus sativus L.) in the Treatment of Mild to Moderate Depression: A Double-blind, Randomized and Placebo-controlled Trial (Akhondzadeh et al., 2005; Phytotherapy Research)

Design: 6-week RCT, saffron 30 mg/day vs placebo.

Participants: 40 adults outpatients with DSM-IV major depression (HAM-D ≥ 18).

Key results: Greater improvement on HAM-D vs placebo at week 6 (F(1, df)=18.89, p < 0.001); no significant difference in side-effects.

Why it matters for Cozey: With daily 30 mg, saffron steadily supports a better mood over a few weeks and is well-tolerated, making it easy to keep in your routine.

Explore the clinical data behind Cozey’s ingredients, from early calm to better sleep over time.